Blood Sugar Impact of Asian Style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce, Asian Style Vegetables & Rice
ASIAN-STYLE VEGETABLES & RICE FRESH STEAM MUKIMAME, WHITE LONG GRAIN RICE, CARROTS, RED BELL PEPPERS. MUSHROOMS & WILD RICE WITH TERIYAKI SAUCE, ASIAN-STYLE VEGETABLES & RICE has a BSI score of 21.8, indicating moderate blood sugar impact. Contains 13.0g carbs, 2.0g sugar, 2.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 110.0g servingAsian-style vegetables & rice fresh steam mukimame, white long grain rice, carrots, red bell peppers. mushrooms & wild rice with teriyaki sauce, asian-style vegetables & rice contains 13.0g of carbs, 2.0g of sugar, 5.0g of protein, 2.0g of fat, and 2.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Asian-style vegetables & rice fresh steam mukimame, white long grain rice, carrots, red bell peppers. mushrooms & wild rice with teriyaki sauce, asian-style vegetables & rice contains 11.8g of carbs, 1.8g of sugar, and 1.8g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUKIMAME (SOYBEANS), COOKED WHITE RICE, CARROTS, TERIYAKI SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CORNSTARCH, BROWN SUGAR, GINGER, RICE WINE VINEGAR, SESAME OIL, GARLIC, SESAME SALT, SESAME SEEDS, CARAMEL COLOR, XANTHAN GUM, YEAST EXTRACT, STEVIA EXTRACT), RED BELL PEPPERS, MUSHROOMS, COOKED WILD RICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Asian Style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce, Asian Style Vegetables & Rice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beecher's, Gluten Free Mac & Cheese
SUGAR MOUNTAIN CAPITAL, LLC
Create Meal! Cavatappi Pasta
GENERAL MILLS, INC.
Broccoli Tots
PINNACLE FOODS GROUP LLC
Nathan's Famous Mozzarella Sticks, 18 Oz
BRAN-ZAN HOLDINGS, LLC
California Style Protein Blends A Savory Blend Of Lentils, Broccoli, Peas, Bell Peppers And Soybeans With A Hint Of Garlic, California Style
WHOLE FOODS MARKET, INC.
Sauted Glazed Onion
JAYCO SALES INTERNATIONAL, INC.
Beer Battered Crab Poppers
Egg Noodles
REAMES FOODS INC
Bacon Wrapped With Italian Sausage Stuffing Turducken Roast
INTERNATIONAL OMEGA GROUP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce, Asian Style Vegetables & Rice is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 21.8.
Asian Style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce, Asian Style Vegetables & Rice has a Blood Sugar Impact (BSI) score of 21.8. Lower scores indicate less impact on blood glucose levels.
Asian Style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce, Asian Style Vegetables & Rice contains 11.8g carbs, 1.8g sugars, 1.8g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce, Asian Style Vegetables & Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice With Teriyaki Sauce, Asian Style Vegetables & Rice compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.