Blood Sugar Impact of Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce, Korean Spicy Beef
Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce, Korean Spicy Beef has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 56.0g carbs, 10.0g sugar, 3.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingKorean spicy beef flavor stir fry rice with noodle sauce, korean spicy beef contains 56.0g of carbs, 10.0g of sugar, 6.0g of protein, 6.0g of fat, and 3.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Korean spicy beef flavor stir fry rice with noodle sauce, korean spicy beef contains 73.7g of carbs, 13.2g of sugar, and 3.9g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED ENRICHED RICE (RICE, NIACIN, FERRIC PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID). ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRIP, SUGAR, DRIED CABBAGE FLAKE, SALT, DRIED RED BELL PEPPER, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, CITRIC ACID, CORN STARCH, CORN SYRUP, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT. WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, NATURAL FLAVOR, ONION POWDER, PAPRIKA OLEORESIN (COLOR), POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED BEEF FAT, RICE, SHRIMP POWDER, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM CASEINATE, SODIUM TRIPOLYPHOSPHATE, SPICE AND COLOR, TBHQ (PRESERVATIVE), TORULA YEAST EXTRACT, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce, Korean Spicy Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Special Chicken Flavour Instant Noodles, Chicken
PT INDOFOOD SUKSES MAKMUR TBK
A Taste Of Thai, Red Curry Noodles
ANDRE PROST INC.
Enriched Noodle Product, Fine Egg Noodles
SAFEWAY, INC.
Hot & Spicy Blazing Hot Flavor Ramen Noodle Soup
NISSIN FOODS USA CO INC
Home Style Japanese Noodles, Teriyaki Beef
MARUCHAN, INC.
Soy Bean Noodle
PHOENIX BEAN PRODUCTS, INC.
Enriched Egg Noodles Made With Durum Flour And Egg Yolks
ASSOCIATED WHOLESALE GROCERS, INC.
Tokyo Style Ramen
JSL FOODS, INC.
Thai Pavilion, Instant Rice Noodles & Sauce, Thai Peanut, Thai Peanut
SOURCE ATLANTIQUE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce, Korean Spicy Beef is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce, Korean Spicy Beef has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce, Korean Spicy Beef contains 73.7g carbs, 13.2g sugars, 3.9g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce, Korean Spicy Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Spicy Beef Flavor Stir Fry Rice With Noodle Sauce, Korean Spicy Beef compares to similar foods. You can also explore other foods in the all noodles category for alternatives.