Blood Sugar Impact of Uploaded Bbq Chicken Walking Taco
Uploaded Bbq Chicken Walking Taco has a BSI score of 77.0, indicating very substantial blood sugar impact. Contains 43.0g carbs, 15.0g sugar, 3.1g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingUploaded bbq chicken walking taco contains 43.0g of carbs, 15.0g of sugar, 12.0g of protein, 11.0g of fat, and 3.1g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 15.0g |
| Fiber | 3.1g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Uploaded bbq chicken walking taco contains 38.1g of carbs, 13.3g of sugar, and 2.7g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED WHITE MEAT CHICKEN WITH BARBEQUE SAUCE - BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, REFINERS SYRUP, SUGAR, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SALT, SALAD MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA], NATURAL HICKORY SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, ONION POWDER, CELERY, CITRIC ACID, PAPRIKA), COOKED WHITE MEAT CHICKEN, WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA], NATURAL HICKORY SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, ONION POWDER, CELERY, CITRIC ACID, PAPRIKA), COOKED WHITE MEAT CHICKEN, WATER, GLUCONO DELTA LACTONE. CORN TORTILLA CHIPS - GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR SOYBEAN OIL), CORN BRAN, AND SALT. SWEET BARBECUE SAUCE - HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, MOLASSES, SUGAR, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), NATURAL HICKORY SMOKE FLAVOR, CARAMEL COLOR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, ONION POWDER, GROUND CELERY, CITRIC ACID, CHILI POWDER, GROUND PAPRIKA. MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, MILKFAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, WITH CELLULOSE POWDER ADDED TO PREVENT CAKING. CONTAINS: MILK. PASTEURIZED PREPARED CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, MILKFAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, APOCAROTENAL (COLOR), WITH CELLULOSE POWDER ADDED TO PREVENT CAKING.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Uploaded Bbq Chicken Walking Taco based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uploaded Bbq Chicken Walking Taco is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 77.0.
Uploaded Bbq Chicken Walking Taco has a Blood Sugar Impact (BSI) score of 77.0. Lower scores indicate less impact on blood glucose levels.
Uploaded Bbq Chicken Walking Taco contains 38.1g carbs, 13.3g sugars, 2.7g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uploaded Bbq Chicken Walking Taco into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uploaded Bbq Chicken Walking Taco compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.