Frozen Dinners & Entrees

Blood Sugar Impact of Angel Hair Marinara Angel Hair Pasta In Marinara Sauce With Spinach And Zucchini, Angel Hair Marinara

Angel Hair Marinara Angel Hair Pasta In Marinara Sauce With Spinach And Zucchini, Angel Hair Marinara
67

Angel Hair Marinara Angel Hair Pasta In Marinara Sauce With Spinach And Zucchini, Angel Hair Marinara has a BSI score of 67.4, indicating substantial blood sugar impact. Contains 38.0g carbs, 6.0g sugar, 4.1g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Angel hair marinara angel hair pasta in marinara sauce with spinach and zucchini, angel hair marinara contains 38.0g of carbs, 6.0g of sugar, 7.0g of protein, 2.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 6.0g
Fiber 4.1g
Protein 7.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
67

Angel hair marinara angel hair pasta in marinara sauce with spinach and zucchini, angel hair marinara contains 14.9g of carbs, 2.4g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 199

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 578.9mg 25%
Total Carbohydrates 38.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.1mg 6%
Iron 1.5mg 8%
Potassium 589.1mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MARINARA SAUCE (TOMATO PUREE WATER, TOMATO PASTE), DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, BASIL, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, GARLIC, GRANULATED GARLIC, NATURAL FLAVOR, SPICES), SPINACH, COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] CARRAGEENAN), YELLOW ZUCCHINI, ZUCCHINI.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Angel Hair Marinara Angel Hair Pasta In Marinara Sauce With Spinach And Zucchini, Angel Hair Marinara based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2213120

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management