Blood Sugar Impact of Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos
Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos has a BSI score of 19.4, indicating moderate blood sugar impact. Contains 13.0g carbs, 18.0g sugar, 3.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 101.0g servingNachos 4 kids nacho cheese, tortilla chips, carrots & chocolate covered raisins, nachos contains 13.0g of carbs, 18.0g of sugar, 4.0g of protein, 12.0g of fat, and 3.0g of fiber per 101.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 18.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Nachos 4 kids nacho cheese, tortilla chips, carrots & chocolate covered raisins, nachos contains 12.9g of carbs, 17.8g of sugar, and 3.0g of fiber per 101.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 101.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY CARROTS, CHEESE SAUCE (WATER, CULTURED PASTEURIZED MILK AND SKIM MILK, FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, PASTEURIZED CREAM, TRICALCIUM PHOSPHATE, WHEY, BUTTERMILK, MALTODEXTRIN, ANNATTO AND OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, LACTIC ACID, VEGETABLE MONO AND DIGLYCERIDES, SPICE, ENZYMES), CHOCOLATE COVERED RAISINS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT], RAISINS POWDERED SUGAR, TOPIOCA DEXTRIN & CONFECTIONER'S GLAZE, MINI CORN TORTILLA CHIPS (GROUND WHOLE GRAIN YELLOW CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING CORN, SUNFLOWER OIL, SAFFLOWER OR CANOLA OIL]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Protein Pack, Beef Steak, Natural Almonds, Hard Boiled Egg, Medium Cheddar Cheese
WILCOX FARMS INC.
Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins Rexy Lunch, Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins
FRATELLI BERETTA, USA, INC.
Snack Tray, Chocolate & Peanut Butter Cereal Bites, Milk Chocolate Dipped Pretzels, Caramel Swirl Pretzels
TARGET STORES
Lunchables Cookie Dunks
KRAFT HEINZ FOODS COMPANY
Uncured Ham & Cheese Lunch Kit
AHOLD USA, INC.
Fruit, Almond + Cheese Snack Tray
YOUR WAY*FRESH LLC
Sharp Cheddar Cheese, Cherry Juice Infused Cranberries, Roasted Cashew Pieces With Sea Salt Go Pack, Sharp Cheddar, Cherry Juice, Roasted With Sea Salt
NASH FINCH COMPANY
Fruit, Pretzel Braids & Monterey Jack Cheese
RENAISSANCE FOOD GROUP, LLC
Grilled Chicken Bites With Teriyaki Sauce
THE HILLSHIRE BRANDS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 19.4.
Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos contains 12.9g carbs, 17.8g sugars, 3.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.