Blood Sugar Impact of Tomato Basil Soup Mix, Tomato Basil
Tomato Basil Soup Mix, Tomato Basil has a BSI score of 23.9, indicating moderate blood sugar impact. Contains 13.0g carbs, 4.0g sugar, 1.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingTomato basil soup mix, tomato basil contains 13.0g of carbs, 4.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Tomato basil soup mix, tomato basil contains 10.8g of carbs, 3.3g of sugar, and 0.8g of fiber per 120.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-DAIRY CREAMER(CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL, SODIUM CASEINATE(A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, ARTIFICAL FLAVOR, ANNATTO COLOR), CORN STARCH, TOMATO POWDER, TOMATO GRANUALES, BASIL, SUGAR, CHICKEN BOUILLON(SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, PALM OIL, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARMEL COLOR, MALTODEXTRIN, PARSLEY, CITRIC ACID, TURMERIC, PAPRIKA OLEORESIN), SPICES, ONION, GARLIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tomato Basil Soup Mix, Tomato Basil based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sam's Choice, Vegetable Soup With Ancient Grains
WAL-MART STORES, INC.
Gumbo Mix, Gumbo
BLEND MARK LLC
Cheddar Potato Soup Mix, Cheddar Potato
SOUTHEASTERN MILLS INC.
Lentil Italian Style Slow Simmered Soup, Lentil
SOVOS BRANDS INTERMEDIATE, INC.
Noodle Soup Mix With Real Chicken Flavor Broth, Noodle
LIPTON
Chicken Noodle Soup, Chicken
BLOUNT SEAFOOD CORPORATION
Yellow Carrot, Corn And Yellow Bell Pepper Soup, Yellow
H E BUTT GROCERY COMPANY
Split Pea And Ham Soup
AHOLD USA, INC.
Gentle Lentie Soup
FLAUMS APPETIZING CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomato Basil Soup Mix, Tomato Basil is a food product in the other soups category with a Blood Sugar Impact score of 23.9.
Tomato Basil Soup Mix, Tomato Basil has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Tomato Basil Soup Mix, Tomato Basil contains 10.8g carbs, 3.3g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tomato Basil Soup Mix, Tomato Basil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tomato Basil Soup Mix, Tomato Basil compares to similar foods. You can also explore other foods in the other soups category for alternatives.