Blood Sugar Impact of Potato And Cheddar Cheese Pierogi, Potato And Cheddar Cheese
Potato And Cheddar Cheese Pierogi, Potato And Cheddar Cheese has a BSI score of 82.6, indicating very substantial blood sugar impact. Contains 43.0g carbs, 3.0g sugar, 1.0g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.0g servingPotato and cheddar cheese pierogi, potato and cheddar cheese contains 43.0g of carbs, 3.0g of sugar, 7.0g of protein, 4.5g of fat, and 1.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Potato and cheddar cheese pierogi, potato and cheddar cheese contains 35.0g of carbs, 2.4g of sugar, and 0.8g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATO, MASHED GRANULES (POTATOES, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, PRESERVATIVES [DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BISULFITE, BHT, ASCORBIC ACID]), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], NONFAT MILK, MALTODEXTRIN, BUTTER [CREAM, SALT] DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO), FLOUR, SOY OIL, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Potato And Cheddar Cheese Pierogi, Potato And Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hickory Smoked Vegan Jerky
PRIMAL SPIRIT INC.
Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash
RED WOLFE GAME CALLS
Turkey & Muenster On Pretzel Roll
BERRYBIRD
Classic Roasted Red Pepper Burrito Size Wraps
AZTECA FOODS, INC.
Turkey Bacon Cheddar Wrap, Turkey Bacon Cheddar
DELHAIZE AMERICA, INC.
Ham Pinwheels
RENAISSANCE FOOD GROUP, LLC
Traditional Beef Tamales
CUATRO CINCO ENTERPRISES, LLC
Fresh Tender Turkey Breast ,Savory Stuffing And Sweet Cranberry Mayonnaise Wrapped Together In A Soft Flour Tortilla, Thanksgiving Turkey Twister
GOURMET BOUTIQUE
Pinwheel Spinach Roasted Tomato & Cheese
DEPALOS BAKERY INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Potato And Cheddar Cheese Pierogi, Potato And Cheddar Cheese is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 82.6.
Potato And Cheddar Cheese Pierogi, Potato And Cheddar Cheese has a Blood Sugar Impact (BSI) score of 82.6. Lower scores indicate less impact on blood glucose levels.
Potato And Cheddar Cheese Pierogi, Potato And Cheddar Cheese contains 35.0g carbs, 2.4g sugars, 0.8g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Potato And Cheddar Cheese Pierogi, Potato And Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Potato And Cheddar Cheese Pierogi, Potato And Cheddar Cheese compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.