Blood Sugar Impact of Chocolate Peanut Butter Vitamin + Protein Shake

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Energy, Protein & Muscle Recovery Drinks Darigold, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 414.0g serving
Nutrient Amount
per serving
Carbs 53.0g
Sugars 50.0g
Fiber 0.8g
Protein 17.0g
Fat 5.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 414.0 MLg

Calories 319

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 401.6mg 17%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0.8g 3%
Total Sugars 50.0g

* 2.2g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 600.3mg 46%
Iron 1.0mg 6%
Potassium 836.3mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: LOWFAT MILK, LIQUID SUGAR (SUGAR, WATER), COCOA PROCESSED WITH ALKALI, MAGNESIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, LACTASE ENZYME, CARRAGEENAN, ZINC OXIDE, VITAMIN E ACETATE, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN D3, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Riboflavin (B2) 24% DV

Minerals

Calcium 15% DV
Iron 1% DV
Potassium 6% DV
Magnesium 11% DV
Phosphorus 19% DV
Zinc 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK
🧂 Seasoning
SALT

Food Tags

These tags help categorize Chocolate Peanut Butter Vitamin + Protein Shake, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Darigold, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2255427

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management