Blood Sugar Impact of Chicken Pesto Topped With White Meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 8.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUST: UNBLEACHED WHEAT FLOUR*, WATER, EXTRA VIRGIN OLIVE OIL*, CANE SUGAR*, PALM OIL*, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED CHICKEN BREAST* (CHICKEN BREAST*, WATER, SALT, RAW CANE SUGAR*), TOMATOES*, SPINACH, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), BASIL. PESTO SAUCE: WATER, WHEY POWDER*, CORN STARCH, CHEDDAR CHEESE* (MILK*, CULTURES, SALT, ENZYMES), SALT, SUGAR*, ONION*, SPINACH*, GARLIC POWDER*, SPICES*, NON-FAT MILK*, CITRIC ACID, MALTODEXTRIN*, CANOLA OIL*, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Pesto Topped With White Meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza, Chicken Pesto based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Pesto Topped With White Meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza, Chicken Pesto is a food product in the pizza category with a Blood Sugar Impact score of 58.5.
Chicken Pesto Topped With White Meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza, Chicken Pesto has a Blood Sugar Impact (BSI) score of 58.5. Lower scores indicate less impact on blood glucose levels.
Chicken Pesto Topped With White Meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza, Chicken Pesto contains 22.9g carbs, 2.1g sugars, 1.4g fiber, and 9.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Pesto Topped With White Meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza, Chicken Pesto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Pesto Topped With White Meat Chicken, Diced Tomatoes, Basil, Spinach And Mozzarella, Parmesan, Asiago & Romano Cheeses Over Pesto Sauce Crispy Thin Crust Pizza, Chicken Pesto compares to similar foods. You can also explore other foods in the pizza category for alternatives.