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Blood Sugar Impact of Bbq Flavor Organic Young Jackfruit, Bbq

Bbq Flavor Organic Young Jackfruit, Bbq
16

Bbq Flavor Organic Young Jackfruit, Bbq has a BSI score of 16.0, indicating moderate blood sugar impact. Contains 13.0g carbs, 5.0g sugar, 5.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 100.0g serving

Bbq flavor organic young jackfruit, bbq contains 13.0g of carbs, 5.0g of sugar, 1.0g of protein, 0.0g of fat, and 5.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 5.0g
Fiber 5.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
16

Bbq flavor organic young jackfruit, bbq contains 13.0g of carbs, 5.0g of sugar, and 5.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 13.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 53.0mg 4%
Iron 0.5mg 3%
Potassium 260.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC YOUNG JACKFRUIT, ORGANIC TOMATO PASTE, ORGANIC COCONUT VINEGAR, ORGANIC MOLASSES, PURIFIED WATER, ORGANIC TAMARIND PASTE, ORGANIC ONION, ORGANIC COCONUT SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC RED CHILI, ORGANIC PAPRIKA POWDER, ORGANIC BLACK PEPPER POWDER, NATURAL SMOKE FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🧪 Preservative
VINEGAR
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Bbq Flavor Organic Young Jackfruit, Bbq based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Greenfield Products Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2276826

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management