Blood Sugar Impact of Raspberry Sport Energy Chews, Raspberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 25.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA SYRUP, EVAPORATED CANE JUICE, WATER, PECTIN, RASPBERRY POWDER, CITRIC ACID, LACTIC ACID, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
Food Tags
These tags help categorize Raspberry Sport Energy Chews, Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wild Berry Creme Flavored Protein Ene...
Bionutritional Research Group, Inc.
Strawberry Energy Chews, Strawberry
Clif Bar And Company
Caramel, Chocolate, Nut Protein Bar, ...
Jimmy's Healthy Foods, Inc
Banana Bread
Small Planet Foods, Inc.
Lemon Vanilla Flavored Snack Protein ...
Atkins Nutritionals, Inc.
Caramel Pretzel Lower Sugar Protein B...
Lifestyle Evolution, Inc.
Real Food Bar, Chocolate Peanut Butter
Best Bar Ever, Inc.
Probiotic Bar, Dark Chocolate Cherry
Hl Outdoors
The Superfood Protein Bar, Crunchy Al...
Organically Raw, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Sport Energy Chews, Raspberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.0.
Raspberry Sport Energy Chews, Raspberry has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Sport Energy Chews, Raspberry contains 72.0g carbs, 48.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Sport Energy Chews, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Sport Energy Chews, Raspberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.