Blood Sugar Impact of Four Cheese Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Table5, Inc. Branded
BSI: 68 - High Impact
g

Key Nutrients

Per 118.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 1.0g
Fiber 2.0g
Protein 14.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 118.0 Gg

Calories 391

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.4mg 12%
Sodium 529.8mg 23%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 299.7mg 23%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORNMEAL CRUST (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, CORNMEAL, ORGANIC SOYBEAN OIL, YEAST [SORBITAN MONOSTEARATE, ASCORBIC ACID], AND SALT). TOPPINGS: WHOLE MILK MOZZARELLA (CULTURED PASTEURIZED WHOLE MILK, SALT, AND ENZYMES), PIZZA SAUCE (TOMATOES [VINE RIPENED TOMATOES, TOMATO PASTE, SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID], CANE SUGAR, AND GARLIC), FONTINA CHEESE (PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, AND SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, AND SALT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 38% DV

Minerals

Calcium 25% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Four Cheese Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Table5, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2285559

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management