BSI: 63 - High Impact

Blood Sugar Impact of Thin & Crispy Crust 3 Meat Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Topco Associates, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 129.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 8.0g
Fiber 3.0g
Protein 17.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 129.0 Gg

Calories 320

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.0g
Cholesterol 24.5mg 8%
Sodium 709.5mg 31%
Total Carbohydrates 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 200.0mg 15%
Iron 2.7mg 15%
Potassium 279.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE [BLEACHING AGENT], NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], WATER, PALM AND MODIFIED PALM OIL SHORTENING, SUGAR, CANOLA OIL, YEAST, SALT, MILK PROTEIN CONCENTRATE, BAKING POWDER), SAUCE (WATER, TOMATO PASTE, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, ONION FENNEL], MODIFIED FOOD STARCH, BASIL, PARSLEY), TOPPINGS: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE MICROBIAL ENZYME), HAM (PORK, WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, GARLIC, PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED ITALIAN SAUSAGE (PORK WATER, SPICES, SALT, DEXTROSE, SODIUM PHOSPHATES, SUGAR, GARLIC POWDER), SALAMI (PORK, SALT, DEXTROSE, SPICES, RED WINE, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRATE, SODIUM NITRITE), PARMESAN CHEESE (MILK, SALT, POWDERED CELLULOSE (TO PREVENT CAKING), MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN [ANTIMICROBIAL]), ROMANO CHEESE (MILK, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURES NATAMYCIN [ANTIMICROBIAL]), POWDERED CELLULOSE (TO PREVENT CAKING), DEHYDRATED HERBS, DEHYDRATED GARLIC.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 26% DV

Minerals

Calcium 16% DV
Iron 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
80
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thin & Crispy Crust 3 Meat Pizza based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1580649

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management