Blood Sugar Impact of Chicken Tikka Street Wrap, Chicken
Chicken Tikka Street Wrap, Chicken has a BSI score of 89.7, indicating very substantial blood sugar impact. Contains 49.0g carbs, 7.0g sugar, 3.1g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingChicken tikka street wrap, chicken contains 49.0g of carbs, 7.0g of sugar, 21.0g of protein, 12.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chicken tikka street wrap, chicken contains 19.2g of carbs, 2.8g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STRIP VEGAN (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, NATURAL FLAVORS (FROM PLANT SOURCES), YEAST EXTRACT, ORGANIC CANE SUGAR EXPELLER PRESSED CANOLA OIL, SEA SALT, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, ONION POWDER, COLOR ADDED, PAPRIKA, TURMERIC EXTRACTS). TIKKA SAUCE (GROUND TOMATOES (VINE RIPENED FRESH UNPEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), ONIONS, CREAM 40% BUTTERFAT), BUTTER (CREAM, SALT) CASHEW CREAM (WATER, CASHEWS), WATER, TOMATO PASTE ( 100% TOMATOES), GINGER GARLIC, SEA SALT, CILANTRO, DATES, CUMIN, CORIANDER, TURMERIC, CAYENNE PEPPER, LEMON JUICE CONCENTRATE (100%), ORGANIC ROTI (ORGANIC WHEAT FLOUR, ORGANIC SAFFLOWER OIL, CREAM OF TARTAR, SEA SALT, CULTURED ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC MALTODEXTRIN, ORGANIC GUAR GUM, CILANTRO MINT CHUTNEY (LEMON JUICE, WATER, MINT, CILANTRO, JALAPENO PEPPER, DEHYDRATED MANGO, BLACK SALT, CUMIN, CORIANDER, MUSKMELON, BLACK PEPPER, MINT LEAVES, DRIED GINGER, YELLOW CHILI, BISHOP WEED, CLOVES, NUTMEG, CARAWAY, GINGER, SALT, GARLIC, THAI CHILI, BLACK SALT, RED ONION), TAMARIND , JAGGERY, CUMIN POWDER, GROUND CORIANDER, CHILI POWDER, FENNEL SEED, SPINACH, PICKLED VEGETABLES (CARROTS, DAIKON, RED ONION, NON-GMO WHITE VINEGAR, SUGAR(CANE SUGAR), SALT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Tikka Street Wrap, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tikka Street Wrap, Chicken is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 89.7.
Chicken Tikka Street Wrap, Chicken has a Blood Sugar Impact (BSI) score of 89.7. Lower scores indicate less impact on blood glucose levels.
Chicken Tikka Street Wrap, Chicken contains 19.2g carbs, 2.8g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tikka Street Wrap, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tikka Street Wrap, Chicken compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.