Blood Sugar Impact of French Silk Pie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 35.0g |
| Fiber | 0g |
| Protein | 6.0g |
| Fat | 40.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 137.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON), THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER (CREAM, MILK), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), MARGARINA (PALM OIL, PALM KERNEL OIL, CANOL OIL, WATER, SALT, MODIFIED MILK, INGREDIENTS VEGETABLE MONOGLYCETIDES, SOYBEAN, LECITHIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND HALF (MILK, CREAM), FUDGE BASE, (COCOA {PROCESSED WITH ALKALI}, SOYBEAN OIL, CORN SYRUP SOLIDS, PALM OIL, MONO AND DIGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CHOCOLATE (SUGAR, WHOLE, MILK POWDER, COCOA BUTTER CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), POLYSORBATE 60 SODIUM CASEINATE, CARBOHYDRATE, GUM, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYLCELLULOSE, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, PROPYLENE GLYCO, NATURAL AND ARTIFICIAL FLAVORM ETHYL ALCOHOL, TBHQ AND ARTIFICIAL FLAVORS, NONFAT DRIED MILK, DRIED EGG YOLKS, SOY FLOUR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
SORBATE*
|
|
๐ช
Protein
|
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize French Silk Pie, French Silk based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Silk Pie, French Silk is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 98.5.
French Silk Pie, French Silk has a Blood Sugar Impact (BSI) score of 98.5. Lower scores indicate less impact on blood glucose levels.
French Silk Pie, French Silk contains 38.0g carbs, 25.6g sugars, 0g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Silk Pie, French Silk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Silk Pie, French Silk compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.