Blood Sugar Impact of Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALABRESE SALAMI (PORK, SALT, AND LESS THAN 2% OF PAPRIKA, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC, SODIUM NITRITE), PROVOLONE CHEESE CUBES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID], SESAME SEEDS, EXPRELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 24.0.
Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie contains 18.8g carbs, 1.2g sugars, 3.5g fiber, and 22.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.