Blood Sugar Impact of Street Corn Sweet, Crunchy, And Salty With Crema & Wegmans Chili Lime Elote Seasoning
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 11.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, SAUCE (SOUR CREAM [CULTURED CREAM, ENZYMES], MAYONNAISE [SOYBEAN OIL, VINEGAR, EGGS, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, RED PEPPER, DRIED GARLIC, MUSTARD OIL], CILANTRO, GARLIC), CHEESE MIXTURE (QUESO FRESCO [WHOLE MILK, SALT, ENZYME, CULTURE], CHILI LIME: SEASONING [RED CHILI PEPPERS, SEA SALT, CRYSTALLIZED LIME {CITRIC ACID, LIME OIL, LIME JUICE}]), LIME.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Street Corn Sweet, Crunchy, And Salty With Crema & Wegmans Chili Lime Elote Seasoning, Street Corn based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Street Corn Sweet, Crunchy, And Salty With Crema & Wegmans Chili Lime Elote Seasoning, Street Corn is a food product in the other deli category with a Blood Sugar Impact score of 59.6.
Street Corn Sweet, Crunchy, And Salty With Crema & Wegmans Chili Lime Elote Seasoning, Street Corn has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Street Corn Sweet, Crunchy, And Salty With Crema & Wegmans Chili Lime Elote Seasoning, Street Corn contains 17.2g carbs, 5.6g sugars, 2.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Street Corn Sweet, Crunchy, And Salty With Crema & Wegmans Chili Lime Elote Seasoning, Street Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Street Corn Sweet, Crunchy, And Salty With Crema & Wegmans Chili Lime Elote Seasoning, Street Corn compares to similar foods. You can also explore other foods in the other deli category for alternatives.