Blood Sugar Impact of Cream Cheese Flaky Pastry With A Sweet Cream Cheese Filling Danish
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE FILLING (CHEESE [SKIMMED MILK, MILK PROTEIN CONCENTRATE, SKIMMED MILK CONCENTRATE, CULTURED SKIM MILK, RENNET), SUGAR, CREAM CHEESE [NONFAT MILK, CREAM, SALT, STARTER CULTURE), WATER, MODIFIED STARCH, CREAM POWDER AND NONFAT DRY MILK BLEND (CREAM POWDER, SKIM MILK POWDER), WHEAT STARCH, DRIED EGG WHITES, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID [A PRESERVATIVE), LACTIC ACID, CALCIUM LACTATE, SUNFLOWER OIL, SILICON DIOXIDE, SALT), FLOUR (WHEAT FLOUR, ASCORBIC ACID (A DOUGH CONDITIONER]), MARGARINE (PALM OIL, RAPESEED OIL, WATER, MONO-AND DIGLYCERIDES, SALT, CITRIC ACID, MOLASSES, NATURAL FLAVOR, VITAMIN A PALMITATE), WATER, EGG, YEAST, SUGAR, BRINE (SEA SALT, WATER, POTASSIUM IODATE), WHEAT FLOUR, DOUGH CONDITIONER BLEND (VEGETABLE OIL [FROM PALM, CANOLA AND SUNFLOWER), ASCORBIC ACID, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Cream Cheese Flaky Pastry With A Sweet Cream Cheese Filling Danish, Cream Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Cheese Flaky Pastry With A Sweet Cream Cheese Filling Danish, Cream Cheese is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.9.
Cream Cheese Flaky Pastry With A Sweet Cream Cheese Filling Danish, Cream Cheese has a Blood Sugar Impact (BSI) score of 56.9. Lower scores indicate less impact on blood glucose levels.
Cream Cheese Flaky Pastry With A Sweet Cream Cheese Filling Danish, Cream Cheese contains 36.5g carbs, 0g sugars, 1.2g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Cheese Flaky Pastry With A Sweet Cream Cheese Filling Danish, Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Cheese Flaky Pastry With A Sweet Cream Cheese Filling Danish, Cream Cheese compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.