Blood Sugar Impact of Traditional Korean Rice Cake & Ramen With Spicy Sauce, Traditional With Spicy Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 229.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 136.0g |
| Sugars | 15.0g |
| Fiber | 3.9g |
| Protein | 10.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 229.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 117.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE CAKE SICK-SHAPED RICE CAKE (RICE, SALT, ALCOHOL) RAMEN NOODLE RAMEN NOODLE (WHEAT FLOUR, POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, SALT) SAUCE SUGAR, GLUCOSE, RED PEPPER PASTE POWDER (SOYBEAN PASTE, WHEAT FLOUR, RED PEPPER), MONOSODIUM GLUTAMATE, FLAVOR ENHANCER (DISODIUM 5'-RIBONUCLEOTIDES, YEAST EXTRACT, DISODIUM SUCCINATE) YEAST EXTRACT, VEGETABLE STOCK POWDER [YEAST EXTRACT, VEGETABLE EXTRACT POWDER (YEAST EXTRACT, GARLIC, KELP CABBAGE, ONION, RADISH, SHITAKE MUSHROOM), PALM OIL], ANCHOVY SEASONING (ANCHOVY POWDER, TUNA EXTRACT, YEAST EXTRACT, DISODIUM 5'-RIBONUCLEOTIDES, MONOSODIUM GLUTAMATE, DISODIUM SUCCINATE, FERMENTED ANCHOVY EXTRACT, PALM OIL, DISODIUM 5'-RIBONUCLEOTIDES, YEAST EXTRACT, DISODIUM SUCCINATE), MIXED SEASONING [HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SOY SAUCE(DEFFATED SOYBEAN, WHEAT FLOUR), PALM OIL, DISODIUM 5'-RIBONUCLEOTIDES, DISODIUM SUCCINATE] SPRING ONION FLAKES DRIED SPRING ONION
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Traditional Korean Rice Cake & Ramen With Spicy Sauce, Traditional With Spicy Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Korean Rice Cake & Ramen With Spicy Sauce, Traditional With Spicy Sauce is a food product in the other snacks category with a Blood Sugar Impact score of 100.0.
Traditional Korean Rice Cake & Ramen With Spicy Sauce, Traditional With Spicy Sauce has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Traditional Korean Rice Cake & Ramen With Spicy Sauce, Traditional With Spicy Sauce contains 59.4g carbs, 6.6g sugars, 1.7g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Korean Rice Cake & Ramen With Spicy Sauce, Traditional With Spicy Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Korean Rice Cake & Ramen With Spicy Sauce, Traditional With Spicy Sauce compares to similar foods. You can also explore other foods in the other snacks category for alternatives.