What is Pada Spicial?

Pada Spicial is a food product in the sushi category with a Blood Sugar Impact score of 100.0.

How does Pada Spicial affect blood sugar?

Pada Spicial has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pada Spicial?

Pada Spicial contains 36.7g carbs, 0.7g sugars, 0.7g fiber, and 9.5g protein per 100g.

Is Pada Spicial suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pada Spicial in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pada Spicial into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pada Spicial compare to other foods?

Use our comparison tool to see how Pada Spicial compares to similar foods. You can also explore other foods in the sushi category for alternatives.

Sushi Pada Sushi Branded

Blood Sugar Impact of Pada Spicial

Pada Spicial

100

Pada Spicial has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 54.0g carbs, 1.0g sugar, 1.0g fiber, 14.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 147.0g serving

Pada spicial contains 54.0g of carbs, 1.0g of sugar, 14.0g of protein, 7.0g of fat, and 1.0g of fiber per 147.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	54.0g
Sugars	1.0g
Fiber	1.0g
Protein	14.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

100

Pada spicial contains 36.7g of carbs, 0.7g of sugar, and 0.7g of fiber per 147.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 147.0 Gg

Calories 381

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%

Sodium 279.3mg 12%

Total Carbohydrates 54.0g 20%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

* 52.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%

Calcium 20.6mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STEAMED WHITE RICE, SPICY TUNA WHITE RICE, TUNA (SASHIMI GRADE), AVOCADO, CUCUMBER, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [AS A PRESERVATIVE], XANTHAN GUM), SESAME OIL, RICE VINEGAR (WATER, RICE, SUGAR, SALT), SESAME SEEDS, SEAWEED, SHRIMP TEMPURA, SALMON, ALBACORE, SUSHI EBI, ONION, CHIPS, SVG, MAYONNAISE, JALAPENO PEPPER. [SEE PACKAGE: WASABI, GINGER, SOY SAUCE].

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Vitamin A 8% DV

Minerals

Calcium 1% DV

Iron 1% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Medium Tsunami Plant Based Combo, Medium Tsunami

Ito, Inc.

Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado

Sushi Avenue Inc.

Promo Philly Roll

Asiana Cuisine Enterprises

Ingredient Type	Found In This Product
🍋 Acidifier	VINEGAR
🍭 Added Sugar	SUGAR
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM*
🍚 High GI Carb	SUGAR
🌿 Natural	SALT
🧪 Preservative	VINEGAR PRESERVATIVE* SORBATE*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	PRESERVATIVE* SORBATE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pada Spicial based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

🔄 Emulsifier

🫧 Fat

⬜ Filler

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pada Sushi

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2316101