Blood Sugar Impact of Woolworths Cheesy Bolognese Pasta Bake 1 Kg
WOOLWORTHS CHEESY BOLOGNESE PASTA BAKE 1KG has a BSI score of 62.8, indicating substantial blood sugar impact. Contains 32.3g carbs, 5.8g sugar, 24.5g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 250.0g servingWoolworths cheesy bolognese pasta bake 1kg contains 32.3g of carbs, 5.8g of sugar, 24.5g of protein, 12.8g of fat, and 0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.3g |
| Sugars | 5.8g |
| Fiber | 0g |
| Protein | 24.5g |
| Fat | 12.8g |
Estimated Blood Sugar Response
Woolworths cheesy bolognese pasta bake 1kg contains 12.9g of carbs, 2.3g of sugar, and 0.0g of fiber per 250.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, DICED TOMATO (TOMATO, ACIDITY REGULATOR (CITRIC ACID)), CHEESE (MILK, SALT, STARTER CULTURE, ENZYME, ANTI CAKING AGENT (CELLULOSE), PRESERVATIVE (SORBIC ACID)), PENNE PASTA (DURUM WHEAT SEMOLINA, WATER), TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY), ONION, THICKENER, BEEF STOCK POWDER, SALT, SUGAR, HERB, GARLIC, SPICE
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Woolworths Cheesy Bolognese Pasta Bake 1 Kg based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Woolworths Cheesy Bolognese Pasta Bake 1 Kg is a food product in the pasta instant meals category with a Blood Sugar Impact score of 62.8.
Woolworths Cheesy Bolognese Pasta Bake 1 Kg has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Woolworths Cheesy Bolognese Pasta Bake 1 Kg contains 12.9g carbs, 2.3g sugars, 0g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Woolworths Cheesy Bolognese Pasta Bake 1 Kg into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Woolworths Cheesy Bolognese Pasta Bake 1 Kg compares to similar foods. You can also explore other foods in the pasta instant meals category for alternatives.