Blood Sugar Impact of Tegel Quick Cook Tempura Battered Chicken Nuggets 400 G
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.9g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 12.3g |
| Fat | 8.9g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, FLOUR (WHEAT, MAIZE), VEGETABLE OIL (SUNFLOWER, CANOLA), THICKENERS (1404, 415), SALT, DEXTROSE , RAISING AGENTS (500, 541), YEAST EXTRACT, SPICE EXTRACTS (160C, 100), WHEAT SEMOLINA, WHEAT GLUTEN, POLENTA, EGG POWDER, BREADCRUMB (WHEAT FLOUR, SALT, EMULSIFIER), SPICE, MINERAL SALTS (450, 451, 452), MALTODEXTRIN (MAIZE)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
EGG
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tegel Quick Cook Tempura Battered Chicken Nuggets 400 G based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tegel Meal Maker Classic Sliced Chick...
Tegel Foods Limited
Tegel Italian Herb Shredded Chicken T...
Tegel Foods Limited
Tegel Meal Maker Cracked Pepper Shred...
Tegel Foods Limited
Fresh Creamer Potatoes With Savory He...
Klipsch Group, Inc.
Probiotic Pia Colada Blended Lowfat Y...
Johanna Foods, Inc.
Churro Flavored Protein Bar, Churro
One Brands, Llc
Roland, Tartlettes, Apricot, Apricot
American Roland Food Llc
Sausage & Potato Soup, Sausage; Potato
Sovos Brands Intermediate, Inc.
Vanilla Cremesations Double Filled Sa...
The Moran Group Incorporated
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tegel Quick Cook Tempura Battered Chicken Nuggets 400 G is a food product in the fresh chicken processed category with a Blood Sugar Impact score of 24.8.
Tegel Quick Cook Tempura Battered Chicken Nuggets 400 G has a Blood Sugar Impact (BSI) score of 24.8. Lower scores indicate less impact on blood glucose levels.
Tegel Quick Cook Tempura Battered Chicken Nuggets 400 G contains 12.9g carbs, 1.0g sugars, 0g fiber, and 12.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tegel Quick Cook Tempura Battered Chicken Nuggets 400 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tegel Quick Cook Tempura Battered Chicken Nuggets 400 G compares to similar foods. You can also explore other foods in the fresh chicken processed category for alternatives.