Blood Sugar Impact of Tegel Super Tasty Chicken Bites 1 Kg
TEGEL SUPER TASTY CHICKEN BITES 1KG has a BSI score of 26.8, indicating moderate blood sugar impact. Contains 14.0g carbs, 5.7g sugar, 12.9g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingTegel super tasty chicken bites 1kg contains 14.0g of carbs, 5.7g of sugar, 12.9g of protein, 12.5g of fat, and 0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 5.7g |
| Fiber | 0g |
| Protein | 12.9g |
| Fat | 12.5g |
Estimated Blood Sugar Response
Tegel super tasty chicken bites 1kg contains 14.0g of carbs, 5.7g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, FLOUR (WHEAT, MAIZE), VEGETABLE OILS (SUNFLOWER, CANOLA), BREADCRUMBS (WHEAT FLOUR), SALT, SPICES, YEAST EXTRACT, HERBS, THICKENERS (1404, 412), RAISING AGENTS (541, 500), DEXTROSE , WHEAT SEMOLINA, WHEAT GLUTEN, POLENTA, MINERAL SALTS (451, 452, 450), ACIDITY REGULATOR (330, 451)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tegel Super Tasty Chicken Bites 1 Kg based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Santa Rosa Smoked Chicken Slab 1 Kg
BAY CUISINE LIMITED
Tegel Panko Chicken Tenders 750 G
TEGEL FOODS LIMITED
Ingham's Chicken Cordon Bleu Ham & Cheese 350 G
NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Tony's Toppas 7 Chicken Cordon Bleu Large Pack 931 G
FOOD PARTNERS LIMITED
Tegel Crumbed Nuggets 1 Kg
TEGEL FOODS LIMITED
Tony's 12 Chicken Schnitzel Large Pk1.2 Kg
FOOD PARTNERS LIMITED
Rangitikei Free Range Chicken Buttermilk Tenderloins 400 G
TEGEL FOODS LIMITED
Woolworths Chicken & Bacon Pasta Bake 1 Kg
WOOLWORTHS NEW ZEALAND LIMITED
Rangitikei Free Range Chicken Karaage 360 G
TEGEL FOODS LIMITED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tegel Super Tasty Chicken Bites 1 Kg is a food product in the frozen chicken processed category with a Blood Sugar Impact score of 26.8.
Tegel Super Tasty Chicken Bites 1 Kg has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Tegel Super Tasty Chicken Bites 1 Kg contains 14.0g carbs, 5.7g sugars, 0g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tegel Super Tasty Chicken Bites 1 Kg into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tegel Super Tasty Chicken Bites 1 Kg compares to similar foods. You can also explore other foods in the frozen chicken processed category for alternatives.