Blood Sugar Impact of Fruity Cereal Milk Protein Powder

This food has a low impact on blood sugar and is likely to provide stable energy.

Powdered Drinks Ross Products Division Branded
BSI: 5 - Low Impact
g

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 3.0g
Fiber 0.0g
Protein 30.0g
Fat 2.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 160.0mg 7%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 30.0g 60%
Calcium 400.0mg 31%
Iron 0.0mg 0%
Potassium 130.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, L-LEUCINE; CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, ACESULFAME K, AND SUCRALOSE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 100% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
7
Processing Level
Moderately Processed
Ingredient Type Found In This Product
๐Ÿ„ Animal Product
MILK
๐Ÿงช Artificial Sweetener
ACESULFAME K
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒฟ Natural
MILK SALT
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
ACESULFAME K
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fruity Cereal Milk Protein Powder, Fruity Cereal Milk based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ross Products Division
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2338452

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management