Blood Sugar Impact of Sweetened Jasmine Green Tea
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 15.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, CANE SUGAR, JASMINE GREEN TEA, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
Food Tags
These tags help categorize Sweetened Jasmine Green Tea based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Elite Pro Chocolate Shakes, Chocolate
Only What You Need, Inc.
Sweet Tea, Lemon
Arcadia Farms, Llc
Turkey Hill Green Tea, Half Gal
Turkey Hill Dairy Inc.
Cheribundi, The Cherry Green Tea
Cheribundi, Inc.
Peach Flavored Vitamin Iced Tea
Vink & Beri Llc
Slow Brewed Iced Tea, Half Tea & Half...
Nestle Waters North America Inc.
Sparkling Hibiscus Honey Infused Orga...
Natural Motives Llc
Lemon Flavor Iced Tea
Fuze Beverage Llc
Tradewinds, Jimmy Buffett's Island Te...
Nestle Waters North America Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweetened Jasmine Green Tea is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 30.0.
Sweetened Jasmine Green Tea has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Sweetened Jasmine Green Tea contains 6.3g carbs, 6.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweetened Jasmine Green Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweetened Jasmine Green Tea compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.