Blood Sugar Impact of Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce Cafe Steamers, Barbecue Seasoned Steak With Potatoes
Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce Cafe Steamers, Barbecue Seasoned Steak With Potatoes has a BSI score of 88.7, indicating very substantial blood sugar impact. Contains 49.0g carbs, 16.0g sugar, 4.0g fiber, 16.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 269.0g servingBarbecue seasoned steak with potatoes tender beef strips with russet potatoes and vegetables in a whiskey bbq sauce cafe steamers, barbecue seasoned steak with potatoes contains 49.0g of carbs, 16.0g of sugar, 16.0g of protein, 4.0g of fat, and 4.0g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 16.0g |
| Fiber | 4.0g |
| Protein | 16.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Barbecue seasoned steak with potatoes tender beef strips with russet potatoes and vegetables in a whiskey bbq sauce cafe steamers, barbecue seasoned steak with potatoes contains 18.2g of carbs, 6.0g of sugar, and 1.5g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RUSSET POTATOES, SEASONED COOKED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), WATER, CORN, GREEN AND RED BELL PEPPERS, ONIONS, MOLASSES, TOMATO PASTE, BARBEQUE SEASONING (BROWN SUGAR, SUGAR, MOLASSES, WORCESTERSHIRE SAUCE POWDER [CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS {FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR}, PALM OIL, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN, SODIUM DIACETATE, SPICES INCLUDING PAPRIKA AND TURMERIC, NATURAL SMOKE FLAVOR [CONTAINS MALTODEXTRIN], CITRIC ACID, LACTOSE, DEHYDRATED ONION AND GARLIC), CONTAINS 2% OR LESS OF: SUGAR, SALTED WHISKEY (WHISKEY, SALT), MODIFIED CORN STARCH, RED WINE VINEGAR, SALT, NATURAL MESQUITE SMOKE FLAVOR, POTASSIUM CHLORIDE, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce Cafe Steamers, Barbecue Seasoned Steak With Potatoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce Cafe Steamers, Barbecue Seasoned Steak With Potatoes is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 88.7.
Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce Cafe Steamers, Barbecue Seasoned Steak With Potatoes has a Blood Sugar Impact (BSI) score of 88.7. Lower scores indicate less impact on blood glucose levels.
Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce Cafe Steamers, Barbecue Seasoned Steak With Potatoes contains 18.2g carbs, 6.0g sugars, 1.5g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce Cafe Steamers, Barbecue Seasoned Steak With Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce Cafe Steamers, Barbecue Seasoned Steak With Potatoes compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.