Blood Sugar Impact of Chicken Alfredo Fettucine Pasta & Alfredo Sauce Skillet Mix
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, CORN STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PALM OIL, CONTAINS 2% OR LESS OF: BUTTERMILK, MONOSODIUM GLUTAMATE, NONFAT MILK, SODIUM CASEINATE, DEHYDRATED ONION, SPICE, LEAVENING (SODIUM HEXAMETAPHOSPHATE), NATURAL FLAVOR, WHEY, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, DISODIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), DIPOTASSIUM PHOSPHATE, DEHYDRATED GARLIC, MONOGLYCERIDES, CITRIC ACID, GUAR GUM, SODIUM PHOSPHATE, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE, SILICON DIOXIDE (ANTICAKING).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Alfredo Fettucine Pasta & Alfredo Sauce Skillet Mix, Chicken Alfredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo Fettucine Pasta & Alfredo Sauce Skillet Mix, Chicken Alfredo is a food product in the pasta dinners category with a Blood Sugar Impact score of 44.6.
Chicken Alfredo Fettucine Pasta & Alfredo Sauce Skillet Mix, Chicken Alfredo has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo Fettucine Pasta & Alfredo Sauce Skillet Mix, Chicken Alfredo contains 68.6g carbs, 2.9g sugars, 2.9g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo Fettucine Pasta & Alfredo Sauce Skillet Mix, Chicken Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo Fettucine Pasta & Alfredo Sauce Skillet Mix, Chicken Alfredo compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.