Blood Sugar Impact of Breaded Chicken Breast Nuggets
This food has a moderate impact on blood sugar.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.5g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, BREAD CRUMBS [WHEAT FLOUR (CONTAINS GLUTEN), WATER, VEGETABLE OIL, SALT, YEAST, DEXTROSE, PAPRIKA, TURMERIC), POTATO FLAKES, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATES, POTATO FLOUR, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, GARLIC, DEXTROSE, HYDROLYZED SOY PROTEIN, SPICES, ONION POWDER, CELERY POWDER. BREADING: WHEAT FLOUR (CONTAINS GLUTEN), WATER, VEGETABLE OIL, SALT, YEAST, MONOGLYCERIDE, DEXTROSE, PAPRIKA, TURMERIC. BATTER: WATER, WHEAT FLOUR (CONTAINS GLUTEN), MODIFIED MAIZE STARCH, SALT, CARBOXYMETHYL CELLULOSE, GUAR GUM. "BROWNED IN SOYBEAN OIL"
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Breaded Chicken Breast Nuggets, Breaded Chicken Breast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Breast Nuggets, Breaded Chicken Breast is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 26.8.
Breaded Chicken Breast Nuggets, Breaded Chicken Breast has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Breast Nuggets, Breaded Chicken Breast contains 17.9g carbs, 0.6g sugars, 1.2g fiber, and 13.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Breast Nuggets, Breaded Chicken Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Breast Nuggets, Breaded Chicken Breast compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.