Blood Sugar Impact of Harvest Salad With Chicken, Harvest With Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 281.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 11.0g |
| Fiber | 3.9g |
| Protein | 24.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 281.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE (ROMAINE, RED BUTTER LEAF LETTUCE, FRISEE, GREEN LEAF), CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, BLACK PEPPER), BALSAMIC DRESSING (WATER, DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], SUGAR, SALT, CONTAINS LESS THAN 2% OF DRIED GARLIC, SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, DRIED RED BELL PEPPER, DRIED ONION), CEI.ERY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATIO [VEGETABLE COLOR], POTATO STARCH, FOWDERED CELLULOSE [ANTI-CAKING]), TOMATO, CARROT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PUMPKIN SEEDS, COTTONSEED AND/OR CANOLA OIL, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Harvest Salad With Chicken, Harvest With Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harvest Salad With Chicken, Harvest With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 25.4.
Harvest Salad With Chicken, Harvest With Chicken has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.
Harvest Salad With Chicken, Harvest With Chicken contains 6.1g carbs, 3.9g sugars, 1.4g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harvest Salad With Chicken, Harvest With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harvest Salad With Chicken, Harvest With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.