BSI: 54 - High Impact

Blood Sugar Impact of The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Nestle Usa Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 135.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 5.0g
Fiber 2.0g
Protein 13.0g
Fat 16.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 135.0 Gg

Calories 320

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 569.7mg 25%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 190.4mg 15%
Iron 2.2mg 12%
Potassium 170.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED (PORK, BEEF, SALT, 2% OR LESS OF SEASONING [FRUIT AND SPICE EXTRACTS], DEXTROSE, WATER, SEASONING [PAPRIKA EXTRACTS, NATURAL SPICE EXTRACTS], LACTIC ACID STARTER CULTURE), GREEN BELL PEPPERS, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), MUSHROOMS, OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE), CARAMELIZED ONIONS (ONIONS, SUGAR, APPLE JUICE CONCENTRATE), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), OREGANO. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). SAUCE: TOMATOES, TOMATO JUICE, CONCENTRATED CRUSHED TOMATOES, TOMATO PASTE, WATER, SUGAR, DISTILLED VINEGAR, OLIVE OIL, GARLIC, SALT, SOYBEAN OIL, CITRIC ACID, CALCIUM CHLORIDE, SPICES, PECTIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
62
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, The Works based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1609576

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management