Blood Sugar Impact of The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED (PORK, BEEF, SALT, 2% OR LESS OF SEASONING [FRUIT AND SPICE EXTRACTS], DEXTROSE, WATER, SEASONING [PAPRIKA EXTRACTS, NATURAL SPICE EXTRACTS], LACTIC ACID STARTER CULTURE), GREEN BELL PEPPERS, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), MUSHROOMS, OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE), CARAMELIZED ONIONS (ONIONS, SUGAR, APPLE JUICE CONCENTRATE), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), OREGANO. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). SAUCE: TOMATOES, TOMATO JUICE, CONCENTRATED CRUSHED TOMATOES, TOMATO PASTE, WATER, SUGAR, DISTILLED VINEGAR, OLIVE OIL, GARLIC, SALT, SOYBEAN OIL, CITRIC ACID, CALCIUM CHLORIDE, SPICES, PECTIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, The Works based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, The Works is a food product in the pizza category with a Blood Sugar Impact score of 53.9.
The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, The Works has a Blood Sugar Impact (BSI) score of 53.9. Lower scores indicate less impact on blood glucose levels.
The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, The Works contains 22.2g carbs, 3.7g sugars, 1.5g fiber, and 9.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, The Works into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Works Topped With Uncured Pepperoni, Italian Pork Sausage, Green Bell Peppers, Caramelized Onions, Mushrooms, Black Olives, Mozzarella, Parmesan, Asiago & Romano Cheeses And Turkish Oregano Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, The Works compares to similar foods. You can also explore other foods in the pizza category for alternatives.