Blood Sugar Impact of Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce
Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce has a BSI score of 49.6, indicating significant blood sugar impact. Contains 28.0g carbs, 8.0g sugar, 3.1g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 171.0g servingCampbell's, spaghettios micros, original microwavable pasta in tomato and cheese sauce contains 28.0g of carbs, 8.0g of sugar, 3.0g of protein, 2.0g of fat, and 3.1g of fiber per 171.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 8.0g |
| Fiber | 3.1g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Campbell's, spaghettios micros, original microwavable pasta in tomato and cheese sauce contains 16.4g of carbs, 4.7g of sugar, and 1.8g of fiber per 171.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 171.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), FLAVORING, POTASSIUM CHLORIDE, ENZYME MODIFIED BUTTER, SKIM MILK, CARROT JUICE CONCENTRATE, CITRIC ACID, PAPRIKA EXTRACT, ONION EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thai Style Peanut With Tofu Grain Bowl, Thai Style Peanut With Tofu
WEGMANS FOOD MARKETS, INC.
Triple Cheese Seasoned Potato Shreds, Cheese
IDAHOAN FOODS, LLC
S!Deaway Foods Spicy Thai Rooster, 9.2 Oz
SIDEAWAY FOODS
Mild Basmati Rice
PREFERRED BRANDS INTERNATIONAL
Homestyle Butter Microwaveable Mashed Potatoes, Homestyle Butter
HY-VEE, INC.
Ben's Original Ready Rice, Rice Pilaf, 8.8 Oz. Pouch
UNCLE BEN'S INC.
Pasta Zero Shirataki Fettuccine
NASOYA FOODS USA, LLC
Whole Grain Brown Rice, Whole Grain
STATER BROS.
Mashed Potatoes, Four Cheese
WESTERN FAMILY FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 49.6.
Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce contains 16.4g carbs, 4.7g sugars, 1.8g fiber, and 1.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.