Blood Sugar Impact of Cheese Pizza Flavored Snack Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA FLAVORED PEANUTS (PEANUTS, PIZZA FLAVORED SEASONING [SALT, SUGAR, ROMANO, CHEDDAR AND PARMESAN CHEESE {PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, ONION POWDER, YELLOW CORN FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, SPICES, WHEY, CITRIC ACID, BUTTERMILK SOLIDS, EXTRACTIVES OF PAPRIKA AND ANNATTO, LACTIC ACID, MALTODEXTRIN, NATURAL FLAVORS, ENZYME MODIFIED BUTTER], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE]), GARLIC ONION SEASONED PEANUTS AND ALMONDS (PEANUTS, ALMONDS, GARLIC ONION SEASONING [MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, SPICE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), PEPPER JACK CHEESE CRISPS (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cheese Pizza Flavored Snack Mix, Cheese Pizza based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Pizza Flavored Snack Mix, Cheese Pizza is a food product in the other snacks category with a Blood Sugar Impact score of 14.5.
Cheese Pizza Flavored Snack Mix, Cheese Pizza has a Blood Sugar Impact (BSI) score of 14.5. Lower scores indicate less impact on blood glucose levels.
Cheese Pizza Flavored Snack Mix, Cheese Pizza contains 33.3g carbs, 3.3g sugars, 6.7g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Pizza Flavored Snack Mix, Cheese Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Pizza Flavored Snack Mix, Cheese Pizza compares to similar foods. You can also explore other foods in the other snacks category for alternatives.