Blood Sugar Impact of Tortellini Alfredo Three Cheese Tortellini In Alfredo Sauce With Broccoli
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE TORTELLINI (DOUGH MIXTURE: ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, TURMERIC [COLOR]. FILLING: RICOTTA CHEESE [WHEY, PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHEAT FLOUR, GARLIC POWDER, SALT, PARSLEY, ONION POWDER, SPICES), WATER, BROCCOLI, HALF AND HALF (MILK, CREAM), NEUFCHATEL CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED FOOD STARCH, SWEET DAIRY WHEY, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), MALTODEXTRIN, YEAST EXTRACT, SPICE, DEXTROSE, GRANULATED GARLIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tortellini Alfredo Three Cheese Tortellini In Alfredo Sauce With Broccoli, Tortellini Alfredo based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tortellini Alfredo Three Cheese Tortellini In Alfredo Sauce With Broccoli, Tortellini Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 57.3.
Tortellini Alfredo Three Cheese Tortellini In Alfredo Sauce With Broccoli, Tortellini Alfredo has a Blood Sugar Impact (BSI) score of 57.3. Lower scores indicate less impact on blood glucose levels.
Tortellini Alfredo Three Cheese Tortellini In Alfredo Sauce With Broccoli, Tortellini Alfredo contains 15.0g carbs, 1.9g sugars, 1.4g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tortellini Alfredo Three Cheese Tortellini In Alfredo Sauce With Broccoli, Tortellini Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tortellini Alfredo Three Cheese Tortellini In Alfredo Sauce With Broccoli, Tortellini Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.