Blood Sugar Impact of Chicken & Broccoli Pasta Bake Pasta With White Meat Chicken, Broccoli And Cheddar Cheese Sauce, Topped With Breadcrumbs
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 236.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 1.9g |
| Protein | 19.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE & CHICKEN: SKIM MILK. WATER. BROCCOLI, COOKED WHITE MEAT CHICKEN, CHEDDAR CHEESE (CULTURED MILK. SALT. ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR), MODIFIED FOOD STARCH, SOYBEAN OIL, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, LACTIC ACID. CALCIUM LACTATE. COOKED ENRICHED PASTA: WATER. SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. TOPPING: BREADCRUMBS (WHEAT FLOUR. SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken & Broccoli Pasta Bake Pasta With White Meat Chicken, Broccoli And Cheddar Cheese Sauce, Topped With Breadcrumbs, Chicken & Broccoli Pasta Bake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Broccoli Pasta Bake Pasta With White Meat Chicken, Broccoli And Cheddar Cheese Sauce, Topped With Breadcrumbs, Chicken & Broccoli Pasta Bake is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 47.0.
Chicken & Broccoli Pasta Bake Pasta With White Meat Chicken, Broccoli And Cheddar Cheese Sauce, Topped With Breadcrumbs, Chicken & Broccoli Pasta Bake has a Blood Sugar Impact (BSI) score of 47.0. Lower scores indicate less impact on blood glucose levels.
Chicken & Broccoli Pasta Bake Pasta With White Meat Chicken, Broccoli And Cheddar Cheese Sauce, Topped With Breadcrumbs, Chicken & Broccoli Pasta Bake contains 11.0g carbs, 2.1g sugars, 0.8g fiber, and 8.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Broccoli Pasta Bake Pasta With White Meat Chicken, Broccoli And Cheddar Cheese Sauce, Topped With Breadcrumbs, Chicken & Broccoli Pasta Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Broccoli Pasta Bake Pasta With White Meat Chicken, Broccoli And Cheddar Cheese Sauce, Topped With Breadcrumbs, Chicken & Broccoli Pasta Bake compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.