Blood Sugar Impact of Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian Style Coconut & Curry Sauce With Vegetables
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 262.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 19.9g |
| Protein | 11.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 262.0 Gg
% Daily Value*
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKPEAS (WATER, ORGANIC CHICKPEAS, SALT), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), COCONUT CREAM (COCONUT EXTRACT, WATER), CARROTS, ORGANIC PEAS, 2% OR LESS OF RICE STARCH, CILANTRO, ROASTED GARLIC, SPICES, GINGER PUREE (GINGER, WATER, CITRIC ACID), MIREPOIX PUREE BLEND (CARROT, CELERY, ONION), SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, TURMERIC, CLOVES, CAYENNE PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐
Animal Product
|
CREAM
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ฟ
Natural
|
CREAM
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CREAM
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian Style Coconut & Curry Sauce With Vegetables, Coconut Chickpea Curry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian Style Coconut & Curry Sauce With Vegetables, Coconut Chickpea Curry is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.7.
Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian Style Coconut & Curry Sauce With Vegetables, Coconut Chickpea Curry has a Blood Sugar Impact (BSI) score of 35.7. Lower scores indicate less impact on blood glucose levels.
Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian Style Coconut & Curry Sauce With Vegetables, Coconut Chickpea Curry contains 14.5g carbs, 1.5g sugars, 7.6g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian Style Coconut & Curry Sauce With Vegetables, Coconut Chickpea Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Chickpea Curry Chickpeas & Brown Rice In A Malaysian Style Coconut & Curry Sauce With Vegetables, Coconut Chickpea Curry compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.