Blood Sugar Impact of Pulled Pork With Green Beans & "Fried" Riced Cauliflower
This food has a moderate impact on blood sugar.
Key Nutrients
Per 319.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 34.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 319.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED NATURAL PULLED PORK, GREEN BEANS OREGANATO (GREEN BEANS, SCALLIONS, CANOLA/OLIVE OIL, OREGANO, CHILI POWDER [PAPRIKA, GARLIC POWDER, OREGANO, CAYENNE PEPPER, SALT, DEXTROSE, SUNFLOWER OIL AND SILICON DIOXIDE AS AN ANTI-CAKING AGENT]), FRIED RICE CAULIFLOWER (RICED CAULIFLOWER, WATER, DICED GREEN PEPPER, RED ONIONS, TOMATO PASTE [NOT LESS THAN 28% NTSS], GROUND CUMIN, ONION POWDER, GARLIC POWDER, BLACK PEPPER), TOMATO SALSA (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], DICED GREEN CHILES [GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], DICED CELERY, DICED ONIONS, CILANTRO, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], LIME JUICE FROM CONCENTRATE, BLACK PEPPER).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pulled Pork With Green Beans & "Fried" Riced Cauliflower based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork With Green Beans & "Fried" Riced Cauliflower is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 13.3.
Pulled Pork With Green Beans & "Fried" Riced Cauliflower has a Blood Sugar Impact (BSI) score of 13.3. Lower scores indicate less impact on blood glucose levels.
Pulled Pork With Green Beans & "Fried" Riced Cauliflower contains 3.5g carbs, 1.3g sugars, 1.3g fiber, and 10.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork With Green Beans & "Fried" Riced Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork With Green Beans & "Fried" Riced Cauliflower compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.