Blood Sugar Impact of Cinnamon Roll Grain Free Cereal

This food has a moderate impact on blood sugar.

Cereal Magic Spoon Inc. Branded
BSI: 25 - Moderate Impact
g

Key Nutrients

Per 37.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 0.0g
Fiber 1.0g
Protein 12.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 37.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 149.9mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 35.2mg 3%
Iron 2.0mg 11%
Potassium 25.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK PROTEIN BLEND (CASEIN, WHEY PROTEIN CONCENTRATE), SWEETENER BLEND (ALLULOSE, MONK FRUIT EXTRACT), OIL BLEND (HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL), TAPIOCA STARCH, NATURAL FLAVOR, INULIN (FROM CHICORY ROOT AND/OR AGAVE), CINNAMON, SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 30% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
11
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
INULIN WHEY
โฌ‡๏ธ Low Calorie
ALLULOSE
๐ŸŒฟ Natural
MILK
๐ŸŒฟ Natural Sweetener
ALLULOSE
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿ’ฆ Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cinnamon Roll Grain Free Cereal, Cinnamon Roll based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
โš—๏ธ Functional Ingredient
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿ’ฆ Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Magic Spoon Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2411970

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management