BSI: 99 - High Impact

Blood Sugar Impact of Chocolate And Cocoa Chip Mini Muffins

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Brill, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 99.0g serving
Nutrient Amount
per serving
Carbs 53.0g
Sugars 32.0g
Fiber 1.0g
Protein 5.0g
Fat 25.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 99.0 Gg

Calories 450

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.3mg 23%
Sodium 390.1mg 17%
Total Carbohydrates 53.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 72.3mg 6%
Iron 3.0mg 17%
Potassium 126.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR CANOLA OIL), WATER, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), DRIED WHOLE EGGS, DARK CHOCOLATE FLAVORED CONFECTIONARY (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN), MODIFIED FOOD STARCH (CORN). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE MILK (MILK, VITAMIN D3), WHEY (MILK), VITAL WHEAT GLUTEN, WHEAT STARCH, SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, EGG WHITES, SOY FLOUR, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 17% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
PRESERVATIVE*
💪 Protein
EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate And Cocoa Chip Mini Muffins, Chocolate And Cocoa Chip based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brill, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2416267

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management