Blood Sugar Impact of Apples, Pretzels & Chocolate Hazelnut
Apples, Pretzels & Chocolate Hazelnut has a BSI score of 61.0, indicating substantial blood sugar impact. Contains 34.0g carbs, 20.0g sugar, 3.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 106.0g servingApples, pretzels & chocolate hazelnut contains 34.0g of carbs, 20.0g of sugar, 3.0g of protein, 8.0g of fat, and 3.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 20.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Apples, pretzels & chocolate hazelnut contains 32.1g of carbs, 18.9g of sugar, and 2.8g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, WATER, ASCORBIC ACID [VITAMIN C] ADDED TO MAINTAIN COLOR AND CALCIUM CARBONATE ADDED TO MAINTAIN FRESHNESS), CHOCOLATE HAZELNUT SPREAD (SUGAR, HYDROGENATED VEGETABLE OIL [PALM, CANOLA AND/OR SOY], HAZELNUTS, SKIM OR DRY MILK, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN AS EMULSIFIER, MIXED TOCOPHEROLS [VITAMIN E], VANILLIN [AN ARTIFICIAL FLAVOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Apples, Pretzels & Chocolate Hazelnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheddar Cheese & Cashews Sharp Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Sea Salt Roasted Cashews Snack Pack, Cheddar Cheese & Cashews
BI-LO INC.
Pepper Jack Cheese Hard Boiled Egg, Genoa Salami, Salt & Pepper Packets, Protein Pack, Pepper Jack
PRICE CHOPPER SUPERMARKETS
Hard Boiled Egg With Cashews & Gouda Cheese
MILTON G. WALDBAUM COMPANY
Snack Classics, Sharp White Cheddar Cheese, Dried Cranberries & Sea Salt Roasted Almonds Trays
BIG Y FOODS, INC.
Milano Salami Provolone Cheese Crostini, Original
FRATELLI BERETTA, USA, INC.
Pepperoni & Cheese Snack Box
CURRENT'S TACKLE
Red Grapes & Cheese
DEL MONTE FRESH PRODUCE N.A., INC.
Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks, Vanilla Crunch
NATURIPE FARMS, LLC
Monterey Jack Natural Cheese, Apple Juice Infused Dried Cranberries & Shelled Pumpkin Seeds, Monterey Jack Natural Cheese, Apple Juice Infused Dried Cranberries & Shelled Pumpkin Seeds
SARGENTO FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apples, Pretzels & Chocolate Hazelnut is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 61.0.
Apples, Pretzels & Chocolate Hazelnut has a Blood Sugar Impact (BSI) score of 61.0. Lower scores indicate less impact on blood glucose levels.
Apples, Pretzels & Chocolate Hazelnut contains 32.1g carbs, 18.9g sugars, 2.8g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apples, Pretzels & Chocolate Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apples, Pretzels & Chocolate Hazelnut compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.