Blood Sugar Impact of Sour Green Apple Gelatin Snacks, Sour Green Apple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 96.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 96.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GELATIN, CONTAINS LESS THAN 0.5% OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, YELLOW 5, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Sour Green Apple Gelatin Snacks, Sour Green Apple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Black Cherry Gelatin Dessert Mix, Bla...
Kraft Heinz Foods Company
Mango Gelatin Dessert, Mango
Productor Alimenticios Y Dieteticos
Berry Blue Gelatin Mix, Berry Blue
Hulman & Company
Original Gelatin Snacks, Strawberry
Kraft Heinz Foods Company
Chocolate Instant Pudding And Pie Fil...
Hulman & Company
Bean Jelly
Jfc International
Original Flavored Gelatin, Original
The Jel Sert Company
Assorted Gelatin
Hmb, Inc.
Gelatin Dessert, Lime
Kraft Heinz Foods Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Green Apple Gelatin Snacks, Sour Green Apple is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 33.9.
Sour Green Apple Gelatin Snacks, Sour Green Apple has a Blood Sugar Impact (BSI) score of 33.9. Lower scores indicate less impact on blood glucose levels.
Sour Green Apple Gelatin Snacks, Sour Green Apple contains 17.7g carbs, 17.7g sugars, 0.0g fiber, and 1.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Green Apple Gelatin Snacks, Sour Green Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Green Apple Gelatin Snacks, Sour Green Apple compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.