Blood Sugar Impact of Gourmet Enchilada Sauce With Roasted Tomato And Cilantro
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.2g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO (FRESH TOMATO, TOMATO JUICE, CALCIUM CHLORIDE AND CITRIC ACID), WATER, ROASTED TOMATO, ROASTED ONION, CHIPOTLE PEPPER (CHIPOTLE PEPPER, TOMATO, SALT, SESAME OIL, PAPRIKA, VINEGAR AND SPICES), TOMATO PASTE, SALT, BELL PEPPER, ROASTED GARLIC, CILANTRO, CHICKEN BASE (COOKED CHICKEN AND CHICKEN JUICES, SALT, SUGAR, MALTODEXTRIN, CHICKEN FAT, DEHYDRATED ONIONS, CITRIC ACID, TURMERIC, NATURAL FLAVORS), SUGAR, CITRIC ACID, AND XANTHAN GUM.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Gourmet Enchilada Sauce With Roasted Tomato And Cilantro based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Enchilada Sauce With Roasted Tomato And Cilantro is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 3.5.
Gourmet Enchilada Sauce With Roasted Tomato And Cilantro has a Blood Sugar Impact (BSI) score of 3.5. Lower scores indicate less impact on blood glucose levels.
Gourmet Enchilada Sauce With Roasted Tomato And Cilantro contains 6.7g carbs, 3.3g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Enchilada Sauce With Roasted Tomato And Cilantro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Enchilada Sauce With Roasted Tomato And Cilantro compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.