What are Oriental, Mexican & Ethnic Sauces?

Oriental, Mexican & Ethnic Sauces are ethnic cooking sauces with different levels of added sugar, starch, and sodium. There are 2,763 foods in this category in our database, helping you identify options that fit this food group.

How do Oriental, Mexican & Ethnic Sauces affect blood sugar levels?

Oriental, Mexican & Ethnic Sauces are characterized by international sauces with varying sugar and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Oriental, Mexican & Ethnic Sauces for diabetes management?

Oriental, Mexican & Ethnic Sauces offer specific benefits including flavor variety, cultural cuisine, sugar-free options, meal enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Oriental, Mexican & Ethnic Sauces into my diabetic meal plan?

Popular options in this category include Soy Sauce, Sugar-Free Teriyaki, Salsa Verde. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Oriental, Mexican & Ethnic Sauces?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Oriental, Mexican & Ethnic Sauces on Badlow?

You can explore all Oriental, Mexican & Ethnic Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥢 Oriental, Mexican & Ethnic Sauces | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,763 Oriental, Mexican & Ethnic Sauces—characterized by international sauces with varying sugar and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SZECHUAN Oriental, Mexican & Ethnic Sauces Bean Sauce Szechuan, Bean Sauce SZECHUAN Oriental, Mexican & Ethnic Sauces Bean Sauce Szechuan, Bean Sauce	10.0g	0.0	8	1.0g	0.0g	1.0g	0.0g	1.0g
Bean Sauce Brand: SZECHUAN Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 10.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	CAP IBU Oriental, Mexican & Ethnic Sauces Sambal Kecap Sweet Soy... Sambal Kecap Sweet Soy Chili Sauce CAP IBU Oriental, Mexican & Ethnic Sauces Sambal Kecap Sweet Soy Chili Sauce Sambal Kecap Sweet Soy Chili Sauce	10.0g	0.0	40	2.0g	8.0g	3.0g	3.0g	2.0g
Sambal Kecap Sweet Soy Chili Sauce Brand: CAP IBU Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 10.0g BSI 0.0 Carbs 2.0g Sugar 8.0g Fiber 3.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	WEIS MARKETS, INC. Oriental, Mexican & Ethnic Sauces Spicy Sweet Pepper Sau... Spicy Sweet Pepper Sauce, Mango Coconut WEIS MARKETS, INC. Oriental, Mexican & Ethnic Sauces Spicy Sweet Pepper Sauce, Mango Coconut Spicy Sweet Pepper Sauce, Mango Coconut	15.0ml	0.0	20	4.0g	3.0g	5.0g	0.5g	0.0g
Spicy Sweet Pepper Sauce, Mango Coconut Brand: WEIS Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 15.0ml BSI 0.0 Carbs 4.0g Sugar 3.0g Fiber 5.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	RHYTHM U.S.A. INC. Oriental, Mexican & Ethnic Sauces Trader Joe's, Satay Pe... Trader Joe's, Satay Peanut Sauce RHYTHM U.S.A. INC. Oriental, Mexican & Ethnic Sauces Trader Joe's, Satay Peanut Sauce Trader Joe's, Satay Peanut Sauce	15.0g	0.0	25	1.0g	1.0g	1.0g	2.0g	1.0g
Trader Joe's, Satay Peanut Sauce Brand: TRADER JOE'S Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 15.0g BSI 0.0 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	INLAND MARKET PREMIUM FOODS Oriental, Mexican & Ethnic Sauces Prepared Horseradish Inland Market Premium Foods, Prepared Horseradish INLAND MARKET PREMIUM FOODS Oriental, Mexican & Ethnic Sauces Prepared Horseradish Inland Market Premium Foods, Prepared Horseradish	5.0g	0.0	5	1.0g	0.0g	1.0g	0.0g	0.0g
Prepared Horseradish Brand: INLAND MARKET PREMIUM FOODS Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 5.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENTUBE.LA Oriental, Mexican & Ethnic Sauces Entube, Harissa Chili ... Entube, Harissa Chili Paste ENTUBE.LA Oriental, Mexican & Ethnic Sauces Entube, Harissa Chili Paste Entube, Harissa Chili Paste	5.0g	0.0	5	1.0g	0.0g	1.0g	0.0g	0.2g
Entube, Harissa Chili Paste Brand: ENTUBE Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 5.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.2g
Save to Collection Amazon	SETTON INTERNATIONAL FOODS INC Oriental, Mexican & Ethnic Sauces Sesame Seed Paste Tahini Sesame Seed Paste Tahini SETTON INTERNATIONAL FOODS INC Oriental, Mexican & Ethnic Sauces Sesame Seed Paste Tahini Sesame Seed Paste Tahini	30.0g	0.0	200	1.0g	1.0g	2.0g	18.4g	7.0g
Sesame Seed Paste Tahini Brand: AL ARZ TAHINI Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 30.0g BSI 0.0 Carbs 1.0g Sugar 1.0g Fiber 2.0g Fat 18.4g Protein 7.0g
Save to Collection Amazon	JMD INC. Oriental, Mexican & Ethnic Sauces Hot West Indian Flambe... Hot West Indian Flambeau Sauce Salsa Flambe, Hot West Indian Flambeau Sauce JMD INC. Oriental, Mexican & Ethnic Sauces Hot West Indian Flambeau Sauce Salsa ... Hot West Indian Flambeau Sauce Salsa Flambe, Hot West Indian Flambeau Sauce	5.0ml	0.0	5	1.0g	0.0g	1.0g	0.0g	0.0g
Hot West Indian Flambeau Sauce Salsa Flambe, Hot West Indian Flambeau Sauce Brand: MATOUK'S Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 5.0ml BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LINDA'S FOOD PRODUCTS INC. Oriental, Mexican & Ethnic Sauces Mexican Condiment Mexican Condiment LINDA'S FOOD PRODUCTS INC. Oriental, Mexican & Ethnic Sauces Mexican Condiment Mexican Condiment	30.0g	0.0	180	2.0g	1.0g	2.0g	16.0g	5.0g
Mexican Condiment Brand: DONA MARIA Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 30.0g BSI 0.0 Carbs 2.0g Sugar 1.0g Fiber 2.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	RICH'S HONEY Oriental, Mexican & Ethnic Sauces Green Curry Paste, Fre... Green Curry Paste, Fresh Green Chilies & Spices RICH'S HONEY Oriental, Mexican & Ethnic Sauces Green Curry Paste, Fresh Green Chilie... Green Curry Paste, Fresh Green Chilies & Spices	6.0g	0.0	5	1.0g	0.0g	1.0g	0.0g	0.0g
Green Curry Paste, Fresh Green Chilies & Spices Brand: A TASTE OF THAI Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 6.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	YI SHIANG PROCESSED FOOD FACTORY Oriental, Mexican & Ethnic Sauces Sesame Sauce Sesame Sauce YI SHIANG PROCESSED FOOD FACTORY Oriental, Mexican & Ethnic Sauces Sesame Sauce Sesame Sauce	40.0g	0.0	302	3.2g	0.2g	3.6g	29.5g	5.8g
Sesame Sauce Brand: YI SHIANG Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 40.0g BSI 0.0 Carbs 3.2g Sugar 0.2g Fiber 3.6g Fat 29.5g Protein 5.8g
Save to Collection Amazon	GREAT EASTERN SUN TRADING CO. Oriental, Mexican & Ethnic Sauces Miso Master, Miso Tamari Miso Master, Miso Tamari GREAT EASTERN SUN TRADING CO. Oriental, Mexican & Ethnic Sauces Miso Master, Miso Tamari Miso Master, Miso Tamari	5.0ml	0.0	5	1.0g	0.0g	1.0g	0.0g	0.0g
Miso Master, Miso Tamari Brand: MISO MASTER Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 5.0ml BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANDRE PROST INC. Oriental, Mexican & Ethnic Sauces A Taste Of Thai, Green... A Taste Of Thai, Green Curry Paste ANDRE PROST INC. Oriental, Mexican & Ethnic Sauces A Taste Of Thai, Green Curry Paste A Taste Of Thai, Green Curry Paste	6.0g	0.0	5	1.0g	0.0g	1.0g	0.0g	0.0g
A Taste Of Thai, Green Curry Paste Brand: A TASTE OF THAI Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 6.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANDRE PROST INC. Oriental, Mexican & Ethnic Sauces A Taste Of Thai, Red C... A Taste Of Thai, Red Curry Paste ANDRE PROST INC. Oriental, Mexican & Ethnic Sauces A Taste Of Thai, Red Curry Paste A Taste Of Thai, Red Curry Paste	7.0g	0.0	9	1.0g	1.0g	1.0g	0.0g	1.0g
A Taste Of Thai, Red Curry Paste Brand: A TASTE OF THAI Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 7.0g BSI 0.0 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	H.C. FOODS CO., LTD. Oriental, Mexican & Ethnic Sauces Fried Chili Paste Sals... Fried Chili Paste Salsa, Fried Chili Paste H.C. FOODS CO., LTD. Oriental, Mexican & Ethnic Sauces Fried Chili Paste Salsa, Fried Chili ... Fried Chili Paste Salsa, Fried Chili Paste	15.0g	0.01	56	2.0g	0.0g	2.0g	6.0g	1.0g
Fried Chili Paste Salsa, Fried Chili Paste Brand: BELLS & FLOWER Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 15.0g BSI 0.01 Carbs 2.0g Sugar 0.0g Fiber 2.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	YOUNG GUNS, INC Oriental, Mexican & Ethnic Sauces Flame Roasted Diced Gr... Flame Roasted Diced Green Chile, Flame Roasted YOUNG GUNS, INC Oriental, Mexican & Ethnic Sauces Flame Roasted Diced Green Chile, Flam... Flame Roasted Diced Green Chile, Flame Roasted	30.0g	0.02	10	1.0g	0.0g	1.0g	0.0g	0.0g
Flame Roasted Diced Green Chile, Flame Roasted Brand: YOUNG GUNS Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HANOVER FOODS CORPORATION Oriental, Mexican & Ethnic Sauces Castleberry's, Hotdog ... Castleberry's, Hotdog Chili Sauce, Original, Original HANOVER FOODS CORPORATION Oriental, Mexican & Ethnic Sauces Castleberry's, Hotdog Chili Sauce, Or... Castleberry's, Hotdog Chili Sauce, Original, Original	16.0g	0.02	10	1.0g	0.0g	1.0g	0.5g	1.0g
Castleberry's, Hotdog Chili Sauce, Original, Original Brand: CASTLEBERRY'S Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 16.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	HANOVER FOODS CORPORATION Oriental, Mexican & Ethnic Sauces Castleberry's, Hotdog ... Castleberry's, Hotdog Chili Sauce With Onion HANOVER FOODS CORPORATION Oriental, Mexican & Ethnic Sauces Castleberry's, Hotdog Chili Sauce Wit... Castleberry's, Hotdog Chili Sauce With Onion	16.0g	0.02	10	1.0g	0.0g	1.0g	0.5g	1.0g
Castleberry's, Hotdog Chili Sauce With Onion Brand: CASTLEBERRY'S Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 16.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	ALANRIC FOOD DISTRIBUTORS, INC. Oriental, Mexican & Ethnic Sauces Cento Olive Bruschetta... Cento Olive Bruschetta, 10 Oz ALANRIC FOOD DISTRIBUTORS, INC. Oriental, Mexican & Ethnic Sauces Cento Olive Bruschetta, 10 Oz Cento Olive Bruschetta, 10 Oz	31.0g	0.02	70	1.0g	0.0g	1.0g	7.0g	0.0g
Cento Olive Bruschetta, 10 Oz Brand: CENTO Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 31.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	LUTHER MEDICAL PRODUCTS, INC. Oriental, Mexican & Ethnic Sauces Hot Red Salsa Hot Red Salsa LUTHER MEDICAL PRODUCTS, INC. Oriental, Mexican & Ethnic Sauces Hot Red Salsa Hot Red Salsa	10.0g	0.2	8	0.2g	0.0g	0.1g	0.1g	0.1g
Hot Red Salsa Brand: DONA EMILIA Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 10.0g BSI 0.2 Carbs 0.2g Sugar 0.0g Fiber 0.1g Fat 0.1g Protein 0.1g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥢 Oriental, Mexican & Ethnic Sauces | Diabetic Food Analysis & Blood Sugar Impact

Bean Sauce

Sambal Kecap Sweet Soy Chili Sauce

Spicy Sweet Pepper Sauce, Mango Coconut

Trader Joe's, Satay Peanut Sauce

Prepared Horseradish

Entube, Harissa Chili Paste

Sesame Seed Paste Tahini

Hot West Indian Flambeau Sauce Salsa Flambe, Hot West Indian Flambeau Sauce

Mexican Condiment

Green Curry Paste, Fresh Green Chilies & Spices

Sesame Sauce

Miso Master, Miso Tamari

A Taste Of Thai, Green Curry Paste

A Taste Of Thai, Red Curry Paste

Fried Chili Paste Salsa, Fried Chili Paste

Flame Roasted Diced Green Chile, Flame Roasted

Castleberry's, Hotdog Chili Sauce, Original, Original

Castleberry's, Hotdog Chili Sauce With Onion

Cento Olive Bruschetta, 10 Oz

Hot Red Salsa