Blood Sugar Impact of Whole Milk Mozzarella Keto Cheese Pizza, Whole Milk Mozzarella
Whole Milk Mozzarella Keto Cheese Pizza, Whole Milk Mozzarella has a BSI score of 16.7, indicating moderate blood sugar impact. Contains 19.0g carbs, 5.0g sugar, 10.0g fiber, 22.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 152.0g servingWhole milk mozzarella keto cheese pizza, whole milk mozzarella contains 19.0g of carbs, 5.0g of sugar, 22.0g of protein, 40.0g of fat, and 10.0g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 5.0g |
| Fiber | 10.0g |
| Protein | 22.0g |
| Fat | 40.0g |
Estimated Blood Sugar Response
Whole milk mozzarella keto cheese pizza, whole milk mozzarella contains 12.5g of carbs, 3.3g of sugar, and 6.6g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE). OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, CITRIC ACID), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Whole Milk Mozzarella Keto Cheese Pizza, Whole Milk Mozzarella based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Milk Mozzarella Keto Cheese Pizza, Whole Milk Mozzarella is a food product in the pizza category with a Blood Sugar Impact score of 16.7.
Whole Milk Mozzarella Keto Cheese Pizza, Whole Milk Mozzarella has a Blood Sugar Impact (BSI) score of 16.7. Lower scores indicate less impact on blood glucose levels.
Whole Milk Mozzarella Keto Cheese Pizza, Whole Milk Mozzarella contains 12.5g carbs, 3.3g sugars, 6.6g fiber, and 14.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Milk Mozzarella Keto Cheese Pizza, Whole Milk Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Milk Mozzarella Keto Cheese Pizza, Whole Milk Mozzarella compares to similar foods. You can also explore other foods in the pizza category for alternatives.