Pizza

Blood Sugar Impact of Avocado Club Avocado Cream Sauce, Low Moisture Part Skim Mozzarella, Spinach, Tomato, Bacon, Provolone Ultra This Crust Pizza, Avocado Club

40

AVOCADO CLUB AVOCADO CREAM SAUCE, LOW MOISTURE PART-SKIM MOZZARELLA, SPINACH, TOMATO, BACON, PROVOLONE ULTRA THIS CRUST PIZZA, AVOCADO CLUB has a BSI score of 40.5, indicating significant blood sugar impact. Contains 23.0g carbs, 3.0g sugar, 2.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 126.0g serving

Avocado club avocado cream sauce, low moisture part-skim mozzarella, spinach, tomato, bacon, provolone ultra this crust pizza, avocado club contains 23.0g of carbs, 3.0g of sugar, 12.0g of protein, 14.0g of fat, and 2.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 3.0g
Fiber 2.0g
Protein 12.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
40

Avocado club avocado cream sauce, low moisture part-skim mozzarella, spinach, tomato, bacon, provolone ultra this crust pizza, avocado club contains 18.3g of carbs, 2.4g of sugar, and 1.6g of fiber per 126.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 126.0 Gg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 670.3mg 29%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 231.8mg 18%
Iron 1.0mg 6%
Potassium 216.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, WHITE WHOLE WHEAT FLOUR, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF SALT, SUGAR, MOLASSES, CULTURED WHEY, WHEY, VINEGAR, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), AVOCADO CREAM SAUCE (WATER, AVOCADO CREAM SEASONING [CREAM POWDER {COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES}, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, NATURAL FLAVORS INCLUDING BUTTER, DEHYDRATED CILANTRO, AVOCADO POWDER {AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN E (ADDED TO PROTECT COLOR)}, GARLIC POWDER, CITRIC ACID, ONION POWDER, EXTRACTIVES OF TURMERIC]), [LOW MOISTURE PART SKIM MOZZARELLA CHEESE] [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], SPINACH, TOMATO, BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE. MAY CONTAIN BROWN SUGAR), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 18% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Avocado Club Avocado Cream Sauce, Low Moisture Part Skim Mozzarella, Spinach, Tomato, Bacon, Provolone Ultra This Crust Pizza, Avocado Club based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2176020

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management