Blood Sugar Impact of Italian Pasta With Sun Dried Tomatoes & Mascarpone Cheese Sauce, Mac & Cheese
ITALIAN PASTA WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE SAUCE, MAC & CHEESE has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 58.0g carbs, 11.0g sugar, 3.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingItalian pasta with sun-dried tomatoes & mascarpone cheese sauce, mac & cheese contains 58.0g of carbs, 11.0g of sugar, 12.0g of protein, 6.0g of fat, and 3.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Italian pasta with sun-dried tomatoes & mascarpone cheese sauce, mac & cheese contains 63.0g of carbs, 12.0g of sugar, and 3.3g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI (DURUM WHEAT SEMOLINA), PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE], WHEY POWDER, SUNDRIED TOMATO PIECES, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, POTATO STARCH, PROCESSED MASCARPONE CHEESE POWDER (MASCARPONE [CREAM, CITRIC ACID], SKIMMED MILK POWDER), ONION POWDER, YEAST EXTRACT, SALT, DEHYDRATED BASIL, TURMERIC POWDER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Italian Pasta With Sun Dried Tomatoes & Mascarpone Cheese Sauce, Mac & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Pasta With Sun Dried Tomatoes & Mascarpone Cheese Sauce, Mac & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Italian Pasta With Sun Dried Tomatoes & Mascarpone Cheese Sauce, Mac & Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Italian Pasta With Sun Dried Tomatoes & Mascarpone Cheese Sauce, Mac & Cheese contains 63.0g carbs, 12.0g sugars, 3.3g fiber, and 13.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Pasta With Sun Dried Tomatoes & Mascarpone Cheese Sauce, Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Pasta With Sun Dried Tomatoes & Mascarpone Cheese Sauce, Mac & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.