Cheese/Cheese Substitutes Riverside Foods Branded

Blood Sugar Impact of 3"" Battered Mozzarella Sticks 4611

3"" Battered Mozzarella Sticks 4611

3"" Battered Mozzarella Sticks 4611 has a BSI score of 43.7, indicating significant blood sugar impact. Contains 24.0g carbs, 1.0g sugar, 1.0g fiber, 16.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 100.0g serving

3"" battered mozzarella sticks 4611 contains 24.0g of carbs, 1.0g of sugar, 16.0g of protein, 12.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	24.0g
Sugars	1.0g
Fiber	1.0g
Protein	16.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

3"" battered mozzarella sticks 4611 contains 24.0g of carbs, 1.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 265

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 37.0mg 12%

Sodium 730.0mg 32%

Total Carbohydrates 24.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%

Calcium 371.0mg 29%

Iron 0.5mg 3%

Potassium 89.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). BATTERED WITH WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SOY FLOUR, DEXTROSE, PARMESAN AND ROMANO CHEESES (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA, SPICE, PARSLEY, NATURAL FLAVORS. BREADED WITH BLEACHED WHEAT FLOUR, YEAST, SUGAR AND SALT. BREADED WITH WHEAT FLOUR, SALT, DRIED ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), DRIED WHEY, GARLIC POWDER, SPICES, ARTIFICIAL FLAVOR, ONION POWDER, AND SPICE EXTRACT. BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL. BATTERED WITH WATER, FOOD STARCH-MODIFIED, RICE FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, SALT, AND SPICE EXTRACT. PAR-FRIED WITH CLEAR LIQUID FRYING SHORTENING (FULLY REFINED SOYBEAN OIL. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED. WITH TBHQ ANTI-OXIDANT TO PRESERVE FRESHNESS.)

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Vitamin A 56% DV

Minerals

Calcium 37% DV

Iron 3% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Original Cheese Nuggets

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Premium Ham & Cheese Bites 4625

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Caprese Style Mozzarella With Tomato Basil 4606

Riverside Foods

Ingredient Type	Found In This Product
🍭 Added Sugar	DEXTROSE SUGAR
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CHEESE MILK SALT
💪 Protein	CHEESE MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 3"" Battered Mozzarella Sticks 4611 based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Riverside Foods

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1457486