Blood Sugar Impact of 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, BLUEBERRY PUREE, BANANA PUREE, LEMON PUREE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, STRAWBERRY PUREE, ORANGE PUREE, COCONUT, POMEGRANATE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, LIME JUICE CONCENTRATE, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, CITRIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, PHOSPHORIC ACID, SODIUM CITRATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, COLOR ADDED, RED 40 LAKE, RED 40, YELLOW 5 & 6 LAKE, YELLOW 5 & 6, BLUE 1 & 2 LAKE, BLUE 1 & 2, VANILLA BEANS, TAPIOCA DEXTRIN, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT, CAFFEINE.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon is a food product in the candy category with a Blood Sugar Impact score of 100.0.
30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon contains 93.3g carbs, 70.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon compares to similar foods. You can also explore other foods in the candy category for alternatives.