Blood Sugar Impact of Skillet Sauce Thai Green Curry, Medium
Skillet Sauce Thai Green Curry, Medium has a BSI score of 7.7, indicating low blood sugar impact. Contains 4.0g carbs, 2.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingSkillet sauce thai green curry, medium contains 4.0g of carbs, 2.0g of sugar, 1.0g of protein, 16.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Skillet sauce thai green curry, medium contains 6.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 60.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK, WATER, GARLIC, GREEN CHILI, SHALLOT, LEMONGRASS, GALANGAL, CORIANDER ROOT, KAFFIR LIME LEAF, SALT, SUGAR, PALM OIL, PALM SUGAR, FISH SAUCE (ANCHOVY, SALT, SUGAR, ACETIC ACID), CORIANDER SEED, CUMIN, WHITE PEPPER, SHALLOT, SWEET BASIL, RED CHILI, MODIFIED STARCH (E1442), TURMERIC.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Skillet Sauce Thai Green Curry, Medium based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buffalo Dry Rub, Buffalo
FRONTIER COOPERATIVE HERBS
Shish Kabob Seasoning
SOOFER CO. INC.
Black Zeera (Black Cumin)
DEER BRAND
Mama Lycha, Relajo Molido Ground Spice Mix
GOTERA, INC.
Jake's Grillin Wanted Pork Rub, 4.5 Oz
QUISLING MEDIA
Urashima, Furikake, All Purpose Japanese Gourmet Topping
URASHIMA NORI CO LTD
Tikka Botti Spice Mix
LAZIZA
Cin Sational Rub
CIN CHILI & COMPANY
Original Hickory Grilled Dry Rub Seasoning For All Meat And Fish, Original Hickory Grilled
CHAR-CRUST INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Skillet Sauce Thai Green Curry, Medium is a food product in the herbs & spices category with a Blood Sugar Impact score of 7.7.
Skillet Sauce Thai Green Curry, Medium has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Skillet Sauce Thai Green Curry, Medium contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Skillet Sauce Thai Green Curry, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Skillet Sauce Thai Green Curry, Medium compares to similar foods. You can also explore other foods in the herbs & spices category for alternatives.