Blood Sugar Impact of Chocolate Instant Coffee Beverage Mix, Chocolate
Chocolate Instant Coffee Beverage Mix, Chocolate has a BSI score of 21.1, indicating moderate blood sugar impact. Contains 11.0g carbs, 3.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 17.0g servingChocolate instant coffee beverage mix, chocolate contains 11.0g of carbs, 3.0g of sugar, 1.0g of protein, 3.5g of fat, and 0g of fiber per 17.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Chocolate instant coffee beverage mix, chocolate contains 64.7g of carbs, 17.7g of sugar, and 0.0g of fiber per 17.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INSTANT COFFEE, MALTODEXTRIN, HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, WHEY, SODIUM CASEINATE, SALT, COCOA PROCESSED WITH ALKALI, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SUCRALOSE (NON NUTRITIVE SWEETENER), ARTIFICIAL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Instant Coffee Beverage Mix, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon Turmeric Tea Latte Mix, Cinnamon Turmeric
MCSTEVEN'S INC.
Vegetables & Rosemary Thyme Vitality Plant Based Sipping Broth, Vegetables & Rosemary Thyme
GRACE'S GOOD FOOD
Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon
KRAFT HEINZ FOODS COMPANY
Sports Drink Mix, Orange
PREMIER NUTRITION CORPORATION
Electric Lemon Lime Sour Jammers Flavored Drink, Electric Lemon Lime
KRAFT HEINZ FOODS COMPANY
Pure Green Iced Green Tea Powder
UNIVERSAL TEA COMPANY INC
Ancient Grain Protein Booster, Vanilla
GLOBAL JUICES AND FRUITS, LLC
Low Fat Milk Alternative, Chocolate
BLUE CHIP GROUP INC.
Lemonade Thirst Puncher Drink Mix, Lemonade
SMART & FINAL IRIS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Instant Coffee Beverage Mix, Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 21.1.
Chocolate Instant Coffee Beverage Mix, Chocolate has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Instant Coffee Beverage Mix, Chocolate contains 64.7g carbs, 17.7g sugars, 0g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Instant Coffee Beverage Mix, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Instant Coffee Beverage Mix, Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.