Blood Sugar Impact of Original Gourmet Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, SALTED SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT. SPICES, GARLIC*, CARAMEL COLOR, PHOSPHORIC ACID. SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Original Gourmet Sauce, Original Gourmet based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plum Vinegar With Perilla Juice
Morishou
Cabernet Port Living Vinegar
Acid League
Original Sloppy Joe Sauce
Brookdale
Original Seasoned Italian White Wine ...
Acetificio Marcello Denigris
Pulo, Coconut Adobo Cooking Sauce
Musika Country
Kaldi, Stifado Cooking Sauce
Datel Design And Development, Inc.
Kaldi, Portokali Cooking Sauce
Datel Design And Development, Inc.
Drinking Vinegar, Honey
Naam Som Llc
Winking Girl!, Fajita Skillet Sauce, ...
Civil Pictures
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Gourmet Sauce, Original Gourmet is a food product in the other cooking sauces category with a Blood Sugar Impact score of 27.4.
Original Gourmet Sauce, Original Gourmet has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Original Gourmet Sauce, Original Gourmet contains 46.7g carbs, 36.7g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Gourmet Sauce, Original Gourmet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Gourmet Sauce, Original Gourmet compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.